Healthy City, USA, is a community-led initiative developed by Portneuf Health Trust, community health partners and media partners in eastern Idaho. The goal of this initiative is to make our community a model of health in the country and to build health and wellness into our community's DNA.
For more information, visit the Healthy City, USA page by clicking here
Ezra Taft Benson once said, “You are free to choose, but you are not free to alter the consequences of your decisions.”
There are no bad foods, just bad diets. I have been telling people this for years. Criminalizing foods, food groups, food types, etc., makes i…
Lead isn’t good for anyone’s health and is especially a concern for small children and pregnant women. Regulatory agencies like CDC, EPA, WHO …
Happy New Year! After your holiday cooking, it might be a good time to take a second look at that nonstick sauté pan. Perhaps a beloved relati…
Margo Clayson decided to create her business, The Mighty Microgreen, for an entrepreneurship class project on a whim by a suggestion from her …
With 2023 quickly approaching, it is hard not to be hopeful for new experiences, new routines, or establishing new goals. This time of year, a…
In June 2020, I did an article for our fine paper on the amazing power of High Intensity Interval Training, or HIIT, and its effects on all as…
When I was a young, naive medical student, I remember asking an internal medicine doctor on one of my first rotations (when a student pairs up…
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