Candice Hutchins NEW MUG

There are a lot of fun things to do in the winter, but we also need to be prepared for the bad weather. Winter storms create a higher risk of carbon monoxide poisoning, car accidents, hypothermia, and frostbite. These storms can last for hours to days and cut off power and communication services. It is important to be prepared for any problems or emergencies that can occur because of winter weather.

It is important to pay attention to the weather reports in your area. If you know a storm is coming, you can be better prepared for an emergency. Keep extra blankets, sleeping bags, and warm winter coats on hand in case the power goes out. It is also important to have emergency supplies in your car when traveling. Some good things to have in your car are a first aid kit, a blanket, a portable cell phone charger, extra batteries, water, food, flares, a tire pump, a bag of sand or kitty litter, and a foldable snow shovel. Be sure to check the weather forecast before taking any long trips so you can be prepared for any weather-related delays.

If you plan to use a wood stove, fireplace, or space heater this winter, follow the manufacturer’s instructions. Never turn on the kitchen stove or oven for heat. If you’re using a fireplace, make sure it is up to code, and, if it is a wood burning fireplace, make sure you have plenty of dry wood available. Electric heaters should have an automatic shut off and non-glowing elements. Keep all flammable materials away from space heaters and never cover them.

It is important to have carbon monoxide detectors in your house. Carbon monoxide poisoning kills about 1,000 people a year in the United States. Because we keep our doors and windows closed in the winter, it is easier for toxins like carbon monoxide to build up in the home. Never run generators in the house. If the heat goes out in your home, bundle up in warm clothes, close doors to rooms you do not need, and wear a hat.

If you must be outside, be aware of potential storms or weather-related events. Wear layers of light, loose fitting warm clothing, try to stay dry and out of the wind, cover your mouth to protect your lungs from extreme cold, wear a hat, and wear mittens that are snug at the wrist. When putting on layers, the inner layer should be fabrics that hold more body heat and don’t absorb moisture (wool, silk, or polypropylene). The next layer should be an insulation layer that helps retain heat by trapping air close to the body (wool, goose down, or fleece). The outer layer should be tightly woven and water and wind resistant to help protect from wind, rain, and snow.

Following these tips can help keep your family safe this winter and prevent frostbite or hypothermia. Let’s be safe and have fun this winter.

Candice Hutchins is a registered nurse at Health West Pediatrics.

Recommended for you

Welcome to the discussion!

The Idaho State Journal invites you to take part in the community conversation. But those who don't play nice may be uninvited.

Comments that are:

  • off topic
  • defamatory
  • libelous
  • obscene
  • racist
  • abusive
  • threatening
  • an invasion of privacy (doxxing)
  • profane (including attempts to misspell profanity in order to get around the profanity filter)

will be deleted. Repeat offenders will lose commenting privileges.

Comments are opinions of the author only, and do not reflect the opinions or views of Idaho State Journal.