POCATELLO — On Sunday, the Portneuf Sangha and Meditation Center will view the next portion of a video of a retreat led by Pema Chodron, titled "Living With Vulnerability."

In this section, she continues to teach us to become aware of our true limitless potential. Chodron is an American Buddhist nun in the Tibetan tradition who is highly regarded for her teaching on compassion and fearlessness.

The morning begins at 10 a.m. with a 30-minute silent meditation period with guidance offered for those who would like it. After the meditation, the filmed teaching will be shown, and a brief discussion will follow. Light refreshments will be served.

Everyone is welcome, regardless of meditation experience, and chairs are available, or you may bring your own cushion. There is no charge, but donations are welcome.

For more information, contact Paula and Tony Seikel at 775-3183 or seikel@ida.net or visit the website at portneufsangha.org to learn about all of the programs offered at the Sangha.