• Updated

“You cannot overexercise your fat, nor can you under-eat your fat.” A common thing I tell people, especially over 40 years of age. Lots to say…

  • Updated

Skin care is high up there in terms of health and appearance priorities for most.

How early is too early for hormone replacement? For women, the average age of menopause is 51 in our culture, defined as no period for 12 mont…

  • Updated

If you’re over 30 years old, and out of nowhere, break out in what appears to be teenage acne, it is not because you are regressing in age.

  • Updated

Most everyone is aware of Michael J. Fox, popular movie actor of the ‘80s, and his battle with Parkinson’s disease — as well as his untiring e…

  • Updated

“What did you just say?” Or more commonly, just a, “What?” is a very common response from me as my hearing has been on a decline for some time…

  • Updated

Weight loss seems simple now. Just get on a GLP-1 like semaglutide or tirzepatide. Easy weight loss. But like all things in life, you eventual…