Last week I reviewed the importance of your hearing in your cognitive health. It must be “health via your head” month, as now I want to review…
If you’re over 30 years old, and out of nowhere, break out in what appears to be teenage acne, it is not because you are regressing in age.
“What did you just say?” Or more commonly, just a, “What?” is a very common response from me as my hearing has been on a decline for some time…
Weight loss seems simple now. Just get on a GLP-1 like semaglutide or tirzepatide. Easy weight loss. But like all things in life, you eventual…
It is estimated that one-half of U.S. adults try to lose weight each year. Women consistently report higher rates of weight loss attempts than…
I have seen an abundance of kidney stones recently. They quietly develop over time, without any notification to their owner. These uninvited g…
Everyone experiences stress. At times, stress can be beneficial. It challenges people to grow, shifts thinking, and builds resilience. However…
The 1997 movie “The Devil’s Advocate,” starring Al Pacino and Keanu Reeves, has a very applicable line in it spoken by Pacino’s character: “Va…
It is always the small steps that get you to your destination, without fail. Big steps, running at full speed, always cost more than they are …
