“You cannot overexercise your fat, nor can you under-eat your fat.” A common thing I tell people, especially over 40 years of age. Lots to say…
Skin care is high up there in terms of health and appearance priorities for most.
How early is too early for hormone replacement? For women, the average age of menopause is 51 in our culture, defined as no period for 12 mont…
The physical protection of our first responders has become a given in most cities and counties. They regularly budget for bulletproof vests th…
If you’re over 30 years old, and out of nowhere, break out in what appears to be teenage acne, it is not because you are regressing in age.
Diabetes is becoming more prevalent in an age of information when that one would anticipate would help prevent it. Environment and lifestyle c…
It is no secret that I do not like the acid reflux medicines called Proton Pump Inhibitors or PPIs. Examples are Omeprazole (Prilosec, Zegerid…
One unique and interesting cluster of individuals I have the pleasure of dealing with are judgmental people. Especially the ones who are quick…
WarrArguments continually occur at family gatherings, church events, school functions, and doctors’ offices about the effects of screen time o…
There are multiple theories on aging and the causes, reasons and views about disease states. Reality suggests that they are all correct, as ev…
